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Hi Everybody, I am so glad to be at this forum. I started Induction on March 1st for lent. That is what has helped me to stay on it this time. Previous attempts failed because I'm taking anti-depressants (Celexa and Seroquel) and they slow down my weight loss. It depressed me to work so hard and get no where. This time, I decided to ignore how much I was losing and just go through the program. That way I would be eating properly and exercising and the rest would take care of itself.
Well lit worked. I started at 154.5 and I'm now 148!!! Ok, so I know some people would not think this was not such a great weight loss, but you have to remember that the meds keep me from sprinting through weight loss. in the meantime, I have gradually stared back at arobics - once a week for 2 weeks, then twice a week, and now I'm up to 3 times a week. That is really making a difference.
This is my second week on owl. I'm eating veggies (mostly asparagus) twice a day and salad. This morning I got up, had 2 soft boiled eggs with butter and off to arobics. When I got home, I checked my pee stick and it was pink!! Wow, now that's never happened in the morning before. So I'm really pumped and encouraged to keep going!! Thx so much for this board. I would not make it without these posts. Cheers, Castoridae.
Well lit worked. I started at 154.5 and I'm now 148!!! Ok, so I know some people would not think this was not such a great weight loss, but you have to remember that the meds keep me from sprinting through weight loss. in the meantime, I have gradually stared back at arobics - once a week for 2 weeks, then twice a week, and now I'm up to 3 times a week. That is really making a difference.
This is my second week on owl. I'm eating veggies (mostly asparagus) twice a day and salad. This morning I got up, had 2 soft boiled eggs with butter and off to arobics. When I got home, I checked my pee stick and it was pink!! Wow, now that's never happened in the morning before. So I'm really pumped and encouraged to keep going!! Thx so much for this board. I would not make it without these posts. Cheers, Castoridae.
...keep up the good work
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