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Where can I find the OWL rung graphics?

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  • Where can I find the OWL rung graphics?

    Any help would be appreciated. Thanks.
    Binsk
    48 yr. old F,5'5, 272/224/160 Started Mar 23/04
    Restarted Jan. /06 268/235/160



  • #2
    Re: Where can I find the OWL rung graphics?

    Welcome to OWL!

    To get the image, go to this thread --> http://www.atkinsdietbulletinboard.c...ead.php?t=3811

    Find the image you want and copy the link

    Go to your signature, click on the "insert image" button that looks like a mountain, and then paste the link
    female, 33, 5'2"
    HW170ish
    SW148
    LW 131 July 2006
    CW higher than that!
    GW130 <--revised

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    • #3
      Re: Where can I find the OWL rung graphics?

      Thanks H20, I'll get the hang of this one day.
      Binsk
      48 yr. old F,5'5, 272/224/160 Started Mar 23/04
      Restarted Jan. /06 268/235/160


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      • #4
        Re: Where can I find the OWL rung graphics?

        Thanks to this post, I just added my own graphics. I am not an official OWLer . Veggies .... yummmmm!
        Robin
        Started Atkins 3/8/04
        Boot Camp May 2006
        Restarted 6/1/2007
        Third time's the charm!

















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