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Good Morning Friends,
I have surpassed my 1st goal, I've lost 27 pounds! People at work are starting to notice! I am posting pictures this evening. I wanted to thanks to all of those kind words of encouragement! I can't believe it's only been 5 weeks! I'm still drinking the water like a madman, and walking 2-3 miles daily. I really really like O.W.L., some of the things I've added in have boosted my energy much.
Thanks for all the suggestions, looks like next week....Nuts and Seeds! Awesome!
Good Luck to all and Thanks a million!!!
Scooter
44 Year Old Male
Start Date: 04/17/06
O.W.L. (Rung 2 – Wonderful Dairy! Yum!)
Start Weight: 295 lbs.
Current Weight: 268 lbs.
I never saw a wild thing sorry for itself.
A small bird will drop frozen dead from a bough
without ever having felt sorry for itself.
“Self-Pity” - D. H. Lawrence
I have surpassed my 1st goal, I've lost 27 pounds! People at work are starting to notice! I am posting pictures this evening. I wanted to thanks to all of those kind words of encouragement! I can't believe it's only been 5 weeks! I'm still drinking the water like a madman, and walking 2-3 miles daily. I really really like O.W.L., some of the things I've added in have boosted my energy much.
Thanks for all the suggestions, looks like next week....Nuts and Seeds! Awesome!
Good Luck to all and Thanks a million!!!
Scooter
44 Year Old Male
Start Date: 04/17/06
O.W.L. (Rung 2 – Wonderful Dairy! Yum!)
Start Weight: 295 lbs.
Current Weight: 268 lbs.
I never saw a wild thing sorry for itself.
A small bird will drop frozen dead from a bough
without ever having felt sorry for itself.
“Self-Pity” - D. H. Lawrence
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