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  • #1

    Ccl

    What is the lowest and highest CCL for everyone?
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  • #2
    Re: Ccl

    Originally posted by trouble
    What is the lowest and highest CCL for everyone?
    It varies person to person, which is why it's an individual number. There is a chart in the book with the ranges of CCLLs for the metabolic resistance to weight loss categories. But, the CCLL can increase with the amount of exercise you do. Generally, the more you exercise, the higher it can be.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Ccl

      I know I was just wondering, kind of like a poll.

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      • #4
        Re: Ccl

        There is a thread that kind of touches this subject. You might want to look at it.
        http://www.atkinsdietbulletinboard.c...ad.php?t=30197
        My hubby & I in the Smokies!




        Jan. 23/06 -183
        July 23 -159
        Jan. 23/07 - 154 - 29 lbs.
        Aug 16 - 153 - 30 lb. mark
        Sep 26. '07-148.5
        Nov 26-153
        April 1, '08-155
        July7 '08-155
        6/11/09-148 - 35 lbs. loss



        ~Karen~

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