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I went to the gym today and they measured me, I've lost 9 inches in a little over a week!
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Re: Lost inches!
Woo!!! That's awesome!
Inches lost are waaaaay better than pounds! Everyone can see those missing inches. You're doing so great!No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.
Vigilance, not perfection.
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Thankyou! I feel so good right now, I hadn't seen the scale move much but now I have proof that something is happening
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Oh yeah, I totally hear you! The scale hates me, but my jeans love me!
Oh well...
No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.
Vigilance, not perfection.
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I'm throwing my damn scale out!Comment
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What do you mean you haven't seen the scale move much??? 21 lb in 26 days is a LOT of movement!!!!!!!!!!Freckles, 26F
297/241/150 5'3" Sz 26/20/8
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Congrats Kimberly! Keep up the good work!!!!~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: Lost inches!
I just meant the last week and a half I haven't seen it move
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Woohoo for inches lost, Kim
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Lost inches!
Good for you Kimberly!
I've watched your posts, you sound like you are really being careful too! I remember seeing your posts about being sick! You look fantastic. Keep heading for that FORD modeling goal! Don't worry about the scale, it'll keep going eventually. We've only been at this a little over a month, I'm happy with my advancements, and you should be happy with yours. Congratulations!
Scooter
44 Year Old Male
Start Date: 04/17/06
Start Weight: 295 lbs.
Current Weight: 268 lbs.
I never saw a wild thing sorry for itself.
A small bird will drop frozen dead from a bough
without ever having felt sorry for itself.
“Self-Pity” - D. H. LawrenceScooter
Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.
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Congrats on the inches lost as well as the big weight loss too!! Sometimes it comes in spurts and sometimes it sputters along! But the overall picture is sooooo important.... but I know it can be frustrating to see the same # day after day!!!
Freckles, 26F
297/241/150 5'3" Sz 26/20/8
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thats awesome ... my scale hates me too i guess. even i am losing in inches !!!My weight - 136
After 1st week -134
After 1st week and 2 days - 132.
After 3 weeks - 130
MY GOAL WEIGHT - 120
27/F/5'1.Comment
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REMEMBER THOSE MODLEING AGENTS DON'T SEE YOUR SCALE WEIGHT WHEN YOU WALK IN OR SUBMITT YOUR PICS THEY JUST SEE ALL THE INCHES OF FAT GONE. oops darn cap key.
Keep shrinking you are morphing your body shedding fat mass and adding lean body mass as you shrink. remember too weight loss isn't a linear thing you will have downs plateaus and even a few gains on your journeybut the overall trend will be downward.
Happy OWLingby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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