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  • Cauliflower-This is a weird Question...

    Ok, so I was boiling some cauliflower and I accidentally left it on for way too long. It had turned a brownish color and when I ate it it was really sweet to the taste. I didn't add anything to it so since it tasted like that is that going to take me out of Ketosis? I know veggies have natural sugar but this tasted like someone added sugar to it...

  • #2
    Re: Cauliflower-This is a weird Question...

    You probably just carmelized the natural sugar already there. It doesn't increase carbs just taste. I do it to onions on purpose all the time!
    ~Susan
    49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

    Doin Miles, Flights, & Kid Ketchin'...
    2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
    but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

    .................OMG how did I fail AGAIN
    (((on temporary break)))
    Sigh ... I'll be back... life isn't always fair 10-07-09

    "Goal: First you have to dream of it. Then you have to do it." Author unknown

    sheesh

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