Do you use 2% or whole milk? Just curious because I see it as a big WASTE of money buying both cream and 1/2 and 1/2 when I always have Cream and milk on hand. Is all 1/2 and 1/2 just 1/2 cream and 1/2 milk?
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Re: for those that make their own 1/2 and 1/2
I was intrigued by this, as we dont have this product over here so did a google for 'half and half' and found this infoand on a website for UK users who have no idea what half-and-half isHalf-and-half is a dairy product containing milk and about 10.5 to 18% cream, as specified by federal guidelines.I suppose anyone on induction could mix say 1/4 cup of cream with 3/4 cup of water to get the same effect.If a recipe calls for one cup of half-and-half, use 1/2 cup whole milk and 1/2 cup single cream.Last edited by Elizellen; June 4, 2006, 03:55 AM.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: for those that make their own 1/2 and 1/2
Hey tpampel,Originally posted by tpampelDo you use 2% or whole milk? Just curious because I see it as a big WASTE of money buying both cream and 1/2 and 1/2 when I always have Cream and milk on hand. Is all 1/2 and 1/2 just 1/2 cream and 1/2 milk?
Congrats on the weight Loss!
You look 18, not 28!!
Those are your siblings, not your children right!
On the other topic, I don't use milk at all now.My ADBB Journal here.
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Re: for those that make their own 1/2 and 1/2
I had the same thoughts when I hit the dairy rung and did some experiments. Nothing gave me the "perfect blend" and in cooked recipes or things I wanted to make ahead of time nothing worked, it separated. But, for coffee, iced coffee, oatmeal, ziploc ice ice cream, 2/3 1% milk and 1/3 heavy whipping cream produced the best results. Plus, for whatever reason, cream keeps longer, I was always throwing away 1/2 & 1/2. Hope that helps!
PS you do look amazing, can't wait to see your goal pics!!!
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