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  • #1

    Soybeans???

    I just moved to rung 3 and was wondering can I eat soybeans on rung 3? Do they count as a nut? I hope I don't sound stupid. I am aware the word soybean DOES have the word BEAN in it!
    5'5" Female
    SW 175/CW 172/GW130






    1st Mini Goal - 165
    2nd Mini Goal - 155
    3rd Mini Goal - 145
    4th Mini Goal - 135
    10/2/08


    "Wherever you go there you are"
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  • #2
    Re: Soybeans???

    soy beans are legumes and are a rung 6 addition.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Soybeans???

      Okay, thank you!
      5'5" Female
      SW 175/CW 172/GW130






      1st Mini Goal - 165
      2nd Mini Goal - 155
      3rd Mini Goal - 145
      4th Mini Goal - 135
      10/2/08


      "Wherever you go there you are"

      Comment

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