Freakin' gained and am not sure if it's water retention...

[Kimberly_P]

OMG, I got on the scale and it seems to have went up 2 pounds over night I reviewed what I at yesterday and I kind of over did it with the Pork Rinds so I vowed to never eat them again and I took the 2 bags I bought and threw them in to the bon fire we were having. They do come to some good use when you're having a fire though because they burn quite well, lol... So I guess my question is could it be the rinds I ate causing me to have some water retention and is there anyway to get rid of the extra water?

[Tired of Chub]

Re: Freakin' gained and am not sure if it's water retention...

Pork Rinds are LOADED in sodium. Id bet it is water weight. Drink more water today and be careful with the sodium in the foods you eat today. It will fall off.

[Kimberly_P]

Re: Freakin' gained and am not sure if it's water retention...

I'm so glad and relieved to hear that... No more Pork Rinds for me!

[Heidi3]

Re: Freakin' gained and am not sure if it's water retention...

oh honey don't worry this happened to me a lot during the entire process of loosing ..and you know what??? usually after an unaccounted for gain I had a whoooosh!!!! and lost more weight!!! ...Like I would freak because suddenly for no reason I put on 2-3 lbs then few days later I was down 6!!!!...who cares why it just works like that sometimes...be patient this trip is all about the journey you know

[ErinRachel1021]

Re: Freakin' gained and am not sure if it's water retention...

This just happened to me too...

The culprit?

Friggen bolgona.

Oscar Mayer...creator of stalls.