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I bought some Imitation Vanilla while grocery shopping and I didn't read the ingredients because I've seen recipes on here which include Vanilla. I checked them out today and it contains Dextrose, am I still allowed to have it and how much?
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Re: Imitation Vanilla
If it has dextrose - then that is a sugar, so not acceptable I am afraid.
You need to look for vanilla ' extract' with no sugar of any kind, rather than vanilla 'flavouring'.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Imitation Vanilla
Besides the pure vanilla extract tastes sooooooooooo much better.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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