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Atkin's candy bars?
Are Atkin's candy bars allowed on OWl? I noticed they had sugar and figer..and then the net carb is like .2 ........................on some. Needing chocolate fix.
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Re: Atkin's candy bars?
use cocoa powder and make your own choclate fix with the legal recipes in the data base cream cheese softened mixed with sweetner of choice and cocoa podwer can be shaped and frozen for a slow melting choclate fix. Not2late has a very addictive mix of cream sweetner and cocoa powder.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Atkin's candy bars?
2Big always has to bring up the Chocolate spoon, lol. Basically, it's 1 tablespoon of unsweetened cocoa powder, 1 tablespoon of cream, and the sweetener of your choice. Mix the sweetener and cocoa powder, together, then slowly add the cream, mixing well. You might need to add a bit of water if it is too stiff. Let it sit for a few minutes and it will thicken. Then eat it slowly. It's a small amount and it's very rich. So enjoy the flavor.
But as 2Big knows very well, it is very addictive to some folks and you can very easily overeat it or set yourself off on an uncontrolled binge. So be ware and don't say anyone warned you!
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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Re: Atkin's candy bars?
LOL Megs I said it was addictive to warn her before she even allowed the cocoa powder and the cream in the house at the samew time, besides I never knew the name of it and you know how many replies the search gives when you type in cocoa powder?
Clouds are another addictive choclate recipe in our data baseby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Atkin's candy bars?
My advise, take it or leave it, don't waste your hard earned money on Atkins bars, or any other SF bars. Enjoy the natural foods and have fun making great recipes like these gals suggested...your body will thank you for it.
If you need something to take with you while at work or running earrands, pack a little cooler of snacks and enjoy a little break when you can.
Best wishes!Comment
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Re: Atkin's candy bars?
And the usual rules apply to the candy bars as to any other processed food - make sure ALL the ingredients are allowed for whichever phase of Atkins you are on.
Many of the bars have wheat in them so are not allowed till the grains rung!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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