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  • Spaghetti Sauce

    I bought some Spaghetti Sauce made by Hunt's and it's sugar free, the ingredients say it's made with Sucralose. My question is how much of this is safe to have? I made Chicken Parmesan last night and used a half cup which seemed to be ok. Has anyone used this?

  • #2
    Re: Spaghetti Sauce

    What was the listed serving size?

    The artificial sweetener limits never change throughout the entire diet. So it's still limited to 3 servings daily in OWL, Pre-Maintenance and Maintenance.

    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Spaghetti Sauce

      The listed serving size was a half-cup. So would I count that as 1 serving of sweetener?

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      • #4
        Re: Spaghetti Sauce

        Yes, that 1/2 cup would count as one of your 3 daily sweeteners, just like any other serving of sweetener foods (ex. diet soft drinks) count as 1 of the daily sweeteners.
        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

        Comment


        • #5
          Re: Spaghetti Sauce

          I have used this spagetti sauce if its the one in the can vesus in a glass jar... I have 1/4 to 1/2 cup and seem to do fine with it...I add sauage often to beef it up and have with spagetti squash or like you have it on a chicken paramsen like dish

          I actually over time really like this sauce...I tried some formulated for low carb sauces and i do not care for those
          Restarting again 193/174/130

          My Journal Here, Please Stop by: http://www.atkinsdietbulletinboard.c...ad.php?t=24453
          >>GOAL of 136 8/5/2006

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