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What Did You Learn on the Nuts Rung?

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  • #31
    Re: What Did You Learn on the Nuts Rung?

    I learned that some nuts are like pure sugar. Cashews, as an example, are manky-bad for me, so make sure you try each kind separately.

    Weigh them carefully. It matters!

    Also, if you do, or have have ever, suffer(ed) from any kind of yeast issues, many nuts contain molds and can exascerbate the situation.

    Rotate them in a few times for the week and see how you react to them.

    Otherwise, crunchy nummy satisfaction!
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
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