almond flour

jennyj

ADBB Advocate

Join Date: Aug 01, 2006

Posts: 535
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#1

almond flour

September 8, 2006, 02:04 PM

I'm on the nuts/seeds rung. Can I add in almond flour?
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2big4mysize

Join Date: Apr 25, 2003

Posts: 20829
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#2

September 8, 2006, 02:18 PM

Re: almond flour

yep just go easy and remember to Dr Atkins one ounce of nuts was the correct nut serving for this rung

by the book atkinseer

started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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