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Do I count olives as part of my veggies, or as fat? I know it's a from a plant LOL but it has a lot of good fats in it. 
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~Lisa
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Low-carb RULES, and low-calorie drools.
194/165.6/1405'2"Mini-goal #3: get below 160 pounds.Mini-goal #2: get below 170 pounds. -- met March 18!Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
on my way! 
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Re: Olives
I always counted them as veggies.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
Re: Olives
But they are an "in addition to" food right? I don't eat them often, but I don't count them as anything (other than in fitday). I mean, I eat my allowed servings of veggies and some days I fling olives in my salad, but I don't include them as a veggie serving. Was I supposed to be????? egads!Female, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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Re: Olives
this is OWL and you get to keep all your induction foods and then add new foods from your rungs so you get those specail foods olives the 3 cups AND 5 net more carbs of those induction veggies on rung 1 that was the qestion do more olives count as a rung one food?by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Olives
I see. Thanks.Female, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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