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Tomato Sauce
I was going to use one cup of Tomato sauce in my Chili and when I entered it into Fitday it says one cup has 18 carbs. Is this ok or should I use something else which has less carbs?
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Re: Tomato Sauce
check your units on fitday and the ingredients in the sauce you picked on FITDAY cause it should be closer to 10 net for just tomato sauce.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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