Can we have this? What stage? Recipe hunting... can you tell?
Thanks.
Kacey
Thanks.
Kacey
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F/40/5'2"
Start: 7/24/06
Current: Lost 49.25 pounds & 49.4 inches
For weekly stats: http://www.atkinsdietbulletinboard.c...ad.php?t=38056
Mini Goal: 90 kg/198 lbs <= MET Wk 13 - Oct 23
Mini Goal2: 83 kg/182 lbs<= MET Wk 19 - Dec 30
Mini Goal3: 75 kg/165 lbs (drivers license weight from YEARS ago!)
Long Term Goal: 20% body fat! THEN I've made it! -
Re: Carbquick?
it's made from wheat, so It would have ot be the grains rung.
Carbalose™ is a new flour that will revolutionize the Low-Carb market. In most recipes, Carbalose™ behaves like wheat flour, because unlike similar products, it is made mostly from wheat, yet it lacks most non-fiber Carbohydrates.
I have used it and like it. It's similar to bisquick.Jen, 39, F
In maintenance
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Re: Carbquick?
Ack, 300 calories per serving. *boggle*
I will have to try it when I hit maintaince. >.<
Date Started Atkins: 7/16/05 - Present day
Currently in Maintenance
SW: 185 lbs
GW: 130 lbs
CW: 129 lbsComment
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Re: Carbquick?
what rung are you one? we have in the low carb cooking school topic which for some reason was moved to the nonAtkins lessons forum has several recipes for making "bake" mix that can depending on your ingredients be legal for rungs 2, 3, 6,or 9by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Carbquick?
I only began using it in Maintenance. It rocks!
Betty
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