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Well i have started OWL and i am pleased to say that my weight loss to date is 13 lbs . I'm taking the kids swimming and yeah my bathing suit is a little large on top...I feel great.....I'm sure i have lost much more in inches but regretfully never measured in the begining.......
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f - Suzan 
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Re: wow I'm amazed
Congratulations Susan on the 13 pounds. You're doing great!
Swimming is great exercise I lost most of my beginning weight through swimming and walking. It really tones the arms and legs.Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: wow I'm amazed
Congrats on 13lbs and the inches too!
measure right now lol
swimming sounds good to me
f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: wow I'm amazed
Thanks again for all the support from all of you. I look forward to posting and am still amazed at what a difference it has made moving to owl. I am currently down 17 lbs. f - Suzan Comment
life ...
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