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Hello everybody,
I hope you all had a very wonderful Holiday! I am finally back, about time too. I was starting to do very bad things.....I'm back on track now. Restarted induction. I had gained 13 pounds, I've already lost 3 of that. All due to allowing bad habits back in. I thought I'd 'reward' myself over the holidays. Nice reward, more like sabatoge. Anyway....I'm back on induction, starting yesterday.....it was pretty easy....have to do much less caffiene. Started the water up like a madman, 3 74 ouncer's again. Good old Walmart water jug. You know, I know it's only been a couple days, but it's really odd. I slept so much better last night. Maybe it was my mind's way of telling me good job. There are so many new people here, nice to meet all of you, and it's good to be back. The music career is still booming....still writing songs, still have good energy, just want to get down under 200 pounds. I want to see get out of that Fitday 'Severe Overweight' and move into 'Moderate Overweight'. I still don't think as a 44 year old male that I'll ever move into the 'Healthy Weight' section, I mean come on.....170 pounds...5 11...I was only 170 once in my life, out of Basic Training in the Army....best shape I've ever been in, however, this Atkins WOL never seems to amaze me. haha!
Anyway, it's good to be back and I will welcome lots of newbies again.
Please say hello if you get a chance!
Good life to everybody!
Scooter
I hope you all had a very wonderful Holiday! I am finally back, about time too. I was starting to do very bad things.....I'm back on track now. Restarted induction. I had gained 13 pounds, I've already lost 3 of that. All due to allowing bad habits back in. I thought I'd 'reward' myself over the holidays. Nice reward, more like sabatoge. Anyway....I'm back on induction, starting yesterday.....it was pretty easy....have to do much less caffiene. Started the water up like a madman, 3 74 ouncer's again. Good old Walmart water jug. You know, I know it's only been a couple days, but it's really odd. I slept so much better last night. Maybe it was my mind's way of telling me good job. There are so many new people here, nice to meet all of you, and it's good to be back. The music career is still booming....still writing songs, still have good energy, just want to get down under 200 pounds. I want to see get out of that Fitday 'Severe Overweight' and move into 'Moderate Overweight'. I still don't think as a 44 year old male that I'll ever move into the 'Healthy Weight' section, I mean come on.....170 pounds...5 11...I was only 170 once in my life, out of Basic Training in the Army....best shape I've ever been in, however, this Atkins WOL never seems to amaze me. haha!
Anyway, it's good to be back and I will welcome lots of newbies again.
Please say hello if you get a chance!
Good life to everybody!
Scooter
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