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  • #1

    Alternatives for meat

    I have turned just about completely, vegetarian, what can I have that substitutes it? Thanks

    170- GOAL COMPLETED!
    165- GOAL COMPLETED!
    160- GOAL COMPLETED!
    155- GOAL COMPLETED!
    150- GOAL COMPLETED!
    145- GOAL COMPLETED!
    140-
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    125-
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    Baggy size 8's and medium tops

    Part of September Abs Challenge (started September.1st, 2007)
    Completed: 300/2700

    20/female/Canada



    September water: 1000ml

    Min walked per month:
    Sept.1-Sept.30: /1000




    Tags: None
  • #2
    Re: Alternatives for meat

    Here is a post from the FAQ forum about doing Atkins as a vegetarian http://www.atkinsdietbulletinboard.c...ead.php?t=6729
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Alternatives for meat

      thanks so much

      170- GOAL COMPLETED!
      165- GOAL COMPLETED!
      160- GOAL COMPLETED!
      155- GOAL COMPLETED!
      150- GOAL COMPLETED!
      145- GOAL COMPLETED!
      140-
      135-
      130-
      125-
      120-

      Baggy size 8's and medium tops

      Part of September Abs Challenge (started September.1st, 2007)
      Completed: 300/2700

      20/female/Canada



      September water: 1000ml

      Min walked per month:
      Sept.1-Sept.30: /1000




      Comment

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