Forgive me for I have sinned!

[gonnabskinny]

Confession is good for the soul, right? Well, here it goes. I had been clicking right along keeping my carbs at 30 net and also trying to get my amount of fiber up and averaging just under 2000 calories per day, and then we went away for a couple of days this week. Thursday, I hit a whopping 83 carbs. The good news was 32 of it was fiber, but I still ended up the day at 51 net carbs and also 2959 calories! Only 21 carbs over where I'm supposed to be.

Then yesterday I was determined to be strict on my carb intake and I did manage to keep it down to 33 carbs, but with only 5 grams of fiber for 28 net, and I still managed to consume 2798 calories.

[not2late]

Re: Forgive me for I have sinned!

If it was just one day, I wouldn't worry about it--chalk it up to a learning experience. Who know, you might have a high CCLL anyway..

[Uk Girl]

Re: Forgive me for I have sinned!

Hi Don

You are just gonna have to draw a line under it ( I sinned badly today - but am not gonna get down about it!) drink lots of water and get back on track!

Good Luck!
anj

[gonnabskinny]

Re: Forgive me for I have sinned!

Thanks all! Weigh in is tomorrow, but I stepped on the scale this morning and it definately went the wrong direction. I was hoping to have a really high CCLL. I guess I will see what happens tomorrow. If it still shows a gain, I am going still going to stick with the 30 grams for another week. Sometimes I have a week with no loss or a slight gain, followed by a week of significant loss.

[misplaced southerner]

Re: Forgive me for I have sinned!

pick yourself up, brush yourself off,,,and start all over again~!!!

(wasn't that a song or something???) drink, drink, drink!! (water that is!)

[gonnabskinny]

Re: Forgive me for I have sinned!

I needed a little Fred Astaire music for some encouragement! Now, if I could only dance like him! LOL