Announcement

Collapse
No announcement yet.

20 lbs gone in 6 weeks

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    20 lbs gone in 6 weeks

    I am sooooo glad that many of you persuaded me to move on from Induction to OWL. After adding the extra veggies I jump started my weight loss again and lost 2.5 lbs this first week on OWL.

    Thank you, Thank you, Thank you to everyone for your support!
    36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
    HW 285/SW 265/CW 178/GW 170
    Next Mini Goal: 175 by Sept 16th (Isabela's BD)

    Click Here to Visit MY JOURNAL
    "I can do all things through Christ, who strengthens me." (Phil 4:13)
    Tags: None
  • #2
    Re: 20 lbs gone in 6 weeks

    Congratulations!
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

    Comment

    • #3
      Re: 20 lbs gone in 6 weeks

      Woo hooo! I knew you'd be seeing a full 210 and 20 pounds gone in just moments! I already said it in your other post, but I'll say it again because it's so cool to celebrate these wonderful victories....CONGRATULATIONS ON DITCHING 20 POUNDS!

      April 2007: 212
      Today: 190:D :walking
      1st Goal 189
      Goal: 165




      Comment

      • #4
        Re: 20 lbs gone in 6 weeks

        Thank you guys! I have to admitt I was a little skeptical about actually losing more when adding more veggie carbs. Now I see why many of you recomend to move on. It's fantastic.
        36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
        HW 285/SW 265/CW 178/GW 170
        Next Mini Goal: 175 by Sept 16th (Isabela's BD)

        Click Here to Visit MY JOURNAL
        "I can do all things through Christ, who strengthens me." (Phil 4:13)

        Comment

        • #5
          Re: 20 lbs gone in 6 weeks

          That's great!

          If you happen to have a week with no pound loss on the scale, please don't panic. Ride it out... I had one of those weeks 2 weeks ago. The next week, I lost 2 more pounds. Patience is key.

          Keep up the great work!


          Watch us participate in the Veggie Challenge!

          7th Semi Annual Veggie Challenge


          Mitzi



          ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




          Comment

          • #6
            Re: 20 lbs gone in 6 weeks

            Thank Mitzie. I will try not to panic anymore. I had one of those weeks last week, which was my 5th weel and last week on Induction. I had a zero loss. That's reallly what motivated me to move on.

            I think I forgot to mention that I aside from the 2.5 lbs, I also lost 5 inches. So I decided the tape measure is my best friend, not the scale.
            36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
            HW 285/SW 265/CW 178/GW 170
            Next Mini Goal: 175 by Sept 16th (Isabela's BD)

            Click Here to Visit MY JOURNAL
            "I can do all things through Christ, who strengthens me." (Phil 4:13)

            Comment

            • #7
              Re: 20 lbs gone in 6 weeks

              Elsy, congrats! Yes, the tape measure will be your friend! 20 pounds is fabulous!
              START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
              RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
              F / 28 / 5'8" FITDAY

              Missoula Marathon 7/13/08 5:41

              Non-Celiac Gluten Intolerance
              GLUTEN-FREE since 10/08

              Comment

              Previous template Next
              Working...
              X