So, if I move to OWL and up my carb intake to 22-25 per day, and then slip back to only 15 or so, does that screw anything up?
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RE RE Restart 7/2/07
37 mwf 5'5"
SW 292
CW 267
GW 140
DeAnna
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Re: Not enough carbs?
Why would you want to do that?
wouldnt mess anything up but could be pointless!
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become." -
Re: Not enough carbs?
Just usually on the weekend I get so busy and then when I finally get back home I don't wnat to eat so late at night. NOt my usual habits of depriving my self of wonderful food, just tended to happen a few times on the weekend and I wanted to make sure it would hinder my efforts.RE RE Restart 7/2/07
37 mwf 5'5"
SW 292
CW 267
GW 140
DeAnna
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Re: Not enough carbs?
You MUST feed your body. You should not go more than 6 waking hours without eating. Even if you are not hungry, have some thing small and fatty or high cal. I went through this and my body held onto what weight I had because it thought I was starving it. Starvation mode is something you want to avoid.
HTH
xoxo30/F/5'6"
Start Weight 245+lbs. in January 2004rerererererestart 6/08/2007 @ 1856.2 FEET of FAT GONE
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