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  • back from Disney

    I made it back yesterday. And I am very pleased to say that I remain CHEAT FREE. It was very tempting at times, but I am proud of myself for not giving in. There were days I know I didn't get enough water and I am not sure if all week I got enough calories (kids barely stopped to eat). I think I even gained some muscle (carrying around the youngest I am sure helped). I weighed and I am 2 pounds heavier, but my clothes still fit the same. Thanks to all for the tips and advice we had a great time.
    Female
    28 yrs old
    5'3 sw 186.6
    cw 143.8
    gw 130

    Christmas challenge sw 162.2
    14.2/12.2 - GOALIE YIPPIE







  • #2
    Re: back from Disney

    Great news, well done on resisting. Does this mean that we will soon be calling you "thinny mcthinson"?
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment


    • #3
      Re: back from Disney

      Great work! WTG!
      HW 303
      Aug '04 SW-287 LW-232
      Restart - Apr 07 - SW 266 CW 225




      "Don't let your past dictate who you are, but let it be a part of who you become."

      Comment


      • #4
        Re: back from Disney

        Yea! Good job sticking to the woe while on vacation.....and getting your exercise in, too!

        April 2007: 212
        Today: 190:D :walking
        1st Goal 189
        Goal: 165




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        • #5
          Re: back from Disney

          Well done! You've done yourself proud!



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          • #6
            Re: back from Disney

            great job on the no cheat!. I go up a pound or two EVERY now and again. I try real hard to push water it usually takes 2 days i'll be back down. I think it's pretty normal to go up 1-2 every so often...don't sweat it,
            Age 32 PCOS mom of three
            Height 5'4
            -Start weight : 244 2/19/2007
            -Current : 171 12/21/2007

            -goal weight : 140ish-150

            RESTART 4/1/2010 WEIGHT 241 GOAL 150.
            Went totally off atkins now i'm right back where I started in 2007. 75 POUNDS were lost and gained BACK AUGH.







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            • #7
              Re: back from Disney

              Congrats on making it through cheat free! Since you said that you didn't get enough water in a couple days...that you are retaining water. Now that you're home, get hydrating yourself for a couple days and I'm sure you'll get a whooshie! YAY!
              ~Joy

              Start 1/2/06 Goal 6/11/07 restart 1/2/09
              268.5/196/185
              QUIT SMOKING JULY 23, 2006 while on Atkins


              Just when you think you've eaten enough vegetables...EAT SOME MORE!
              http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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              • #8
                Re: back from Disney

                Thanks all! I think ValidRose is correct. I was hoping for some muscle gain since I am sooooo out of shape, but my usually excerise routine didnt seem any easier last night. Infact it seeme harder. drats. I knew it was to good to be true. I will just keep moving along slow and steady.
                Female
                28 yrs old
                5'3 sw 186.6
                cw 143.8
                gw 130

                Christmas challenge sw 162.2
                14.2/12.2 - GOALIE YIPPIE






                Comment


                • #9
                  Re: back from Disney

                  I find when I'm retaining water, that exercise is more painful. My joints, muscles, even skin feels tight. Just keep chugging lots of water and just push through on the exercise. You are doing GREAT!!!!
                  ~Joy

                  Start 1/2/06 Goal 6/11/07 restart 1/2/09
                  268.5/196/185
                  QUIT SMOKING JULY 23, 2006 while on Atkins


                  Just when you think you've eaten enough vegetables...EAT SOME MORE!
                  http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                  Comment

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