OK, I've discovered that one of the reasons I do nutty stuff is because I get frustrated with my life. There's this little kid next door with a couple of rotten parents that plays rap music with the bass driving through my walls 24/7. It makes me NUTS! I have called the police five times in the last eight days ... and I doubt if they've come over ONCE to tell the little man to stuff it. So ... I want to stuff my face inside a chocolate cake or something. Instead (pat on the back) I ran away to Caribou where I'm enjoying a heavy cream iced coffee with three splendas. Tastes kinda like chocolate. Probably be up till daybreak from the caffeine but it's the best I could do under the circumstances.
This is quite a discovery for me. When my nerves get jangled, I don't have to numb it out with carbs or sugars or sweets of whatever sort. I can compromise. I can stay on the WOE. Ultimately, my nerves will un-jangle (and the noise will stop) and I'll get balanced again ... thinner and with more confidence in my ability to handle the ups and downs of living.
Just thought I'd share.
Kate
This is quite a discovery for me. When my nerves get jangled, I don't have to numb it out with carbs or sugars or sweets of whatever sort. I can compromise. I can stay on the WOE. Ultimately, my nerves will un-jangle (and the noise will stop) and I'll get balanced again ... thinner and with more confidence in my ability to handle the ups and downs of living.
Just thought I'd share.
Kate






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