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  • #1

    yummy cereal ~~grain rung

    I bought the kellogs all bran with added fiber. 7 net carbs for 1/2 a cup. I ate it with usweetened soy milk. 1 net carb. It was so nice to eat a quick bowl of cereal on my way out the door and believe it or not 1/2 c was almost too much. 8 simple carbs and no cravings, not to mention a great food to boost fiber
    ~Lauren~



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  • #2
    Re: yummy cereal ~~grain rung

    Sounds awesome! I can't wait to get to the grain rung. I like Fibre 1 and I'm dying for Sonny Boy cereal with raspberries and blueberries. Mmmmm....
    Highest weight when I found Atkins in 2002: 225
    RS: 195 / CW: 173
    GL1: 179 ~ met Nov. 5, 2008
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    • #3
      Re: yummy cereal ~~grain rung

      yeah! something to look forward too!!!!
      30/F/5'6"
      Start Weight 245+lbs. in January 2004
      rerererererestart 6/08/2007 @ 185
      6.2 FEET of FAT GONE
      In MY JOURNAL, you can say BOOBIES!





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      • #4
        Re: yummy cereal ~~grain rung

        I'm a ways off from being able to enjoy garins but, it sure sounds awsome to grab a quick
        cereal i get real tired of cooking everything. I've NEVER tried soy milk it don't sound to appealing lol. How is it?
        Age 32 PCOS mom of three
        Height 5'4
        -Start weight : 244 2/19/2007
        -Current : 171 12/21/2007

        -goal weight : 140ish-150

        RESTART 4/1/2010 WEIGHT 241 GOAL 150.
        Went totally off atkins now i'm right back where I started in 2007. 75 POUNDS were lost and gained BACK AUGH.







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        • #5
          Re: yummy cereal ~~grain rung

          I lied It was almond milk, I dont like the soy. I guess I just had soy on the brain
          ~Lauren~



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          • #6
            Re: yummy cereal ~~grain rung

            oh almond milk sounds really yummy, where do you find it? whole foods??
            30/F/5'6"
            Start Weight 245+lbs. in January 2004
            rerererererestart 6/08/2007 @ 185
            6.2 FEET of FAT GONE
            In MY JOURNAL, you can say BOOBIES!





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            • #7
              Re: yummy cereal ~~grain rung

              I buy it at super HEB. It is on a rack with the soy milk at the end of the dairy isle
              ~Lauren~



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              • #8
                Re: yummy cereal ~~grain rung

                oh I forgot it also come sweetened with splenda chocolate and vanilla,but I wont buy it it tastes just too good
                ~Lauren~



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                • #9
                  Re: yummy cereal ~~grain rung

                  All bran sounds good Laurenfra! Never thought of that. Tks for the tip.

                  I like watered down cream best as a sub for milk... it seems more like the real thing somehow.
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
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