Soya Flour?

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  • bambinaUK
    ADBB Adventurer
    • May 11, 2004
    • 438

    #1

    Soya Flour?

    Im desperate to bake some breakfast muffins, but what rung would soya flour appear on??
    Restart: 7 Aug 07
    Start weight = 199lbs
    Current Weight =


    My Journal - Click
    Owl Rung: 2





  • *Emma*
    ADBB Admiral
    • Aug 09, 2004
    • 11341

    #2
    Re: Soya Flour?

    the legumes rung!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • bambinaUK
      ADBB Adventurer
      • May 11, 2004
      • 438

      #3
      Re: Soya Flour?

      Ta, very much,,, be a while then,,,
      I will put it to the back of my cupboard so its not staring at me.
      Restart: 7 Aug 07
      Start weight = 199lbs
      Current Weight =


      My Journal - Click
      Owl Rung: 2





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      • Elizellen
        Moderator
        • Apr 22, 2004
        • 16700

        #4
        Re: Soya Flour?

        There are lots of flax muffin recipes around.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • bambinaUK
          ADBB Adventurer
          • May 11, 2004
          • 438

          #5
          Re: Soya Flour?

          Where do you get your flax from in the UK?
          Restart: 7 Aug 07
          Start weight = 199lbs
          Current Weight =


          My Journal - Click
          Owl Rung: 2





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