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I have been losing only inches and no weight for about 3 weeks now(which aint that bad). Finally this weekend the scale gods decided to start showing me losing weight again. I was completely overjoyed. So ofcourse the universe had to even it out and along came TOM today lol. I wish I wasn't a slave to the scale. I can see the inches and feel my clothes not only fitting better, but I need to go buy a smaller size I believe, but I still want to see that magic number on the scale decrease. But hopefully when TOM leaves a few pounds will follow with it. Atleast thats what usually happens.
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Female
28 yrs old
5'3 sw 186.6
cw 143.8
gw 130
Christmas challenge sw 162.2
14.2/12.2 - GOALIE YIPPIE
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Re: made it through the stall
Hang in there and keep it moving!
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Re: made it through the stall
Woo!! That is awesome. Did you do anything different to get the scale moving again? Or did it just happen through perseverance and patience.
149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
Comment
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Re: made it through the stall
I just cursed at the scale daily. I did start using fitday again since I slacked off some since moving to rung 1. But everything looked good so I keep going the same foods and the same excerise. I believe it was PISS. The good news is I weighed this morning and im down a few more ounces (almost a pound) while on my TOM.... I am so glad I read about PISS here on the board and just keep going.Female
28 yrs old
5'3 sw 186.6
cw 143.8
gw 130
Christmas challenge sw 162.2
14.2/12.2 - GOALIE YIPPIE
Comment
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Re: made it through the stall
hey, hey, good for you -
- I do this cursing thing, too. sometimes, it works!
149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
Comment
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Re: made it through the stall
Great news!
what cursing words do you use? mine mustnt be strong enough
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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