Make sure to measure, not just weigh

PinkBikini

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Join Date: Aug 05, 2007

Posts: 130
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#1

Make sure to measure, not just weigh

October 3, 2007, 08:56 PM

Just a reminder to measure weekly and not abide by the scale alone... I've lost 3 inches in the past 3 weeks (how I mark my mini-goals in addition to weight-based mini goals) even though I didn't see it in the mirror or on the scale!

I've been really frustrated lately. I hope this helps me get back on track as I navigate the OWL journey.

Thanks!
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deek deek

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Join Date: Jul 02, 2007

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#2

October 4, 2007, 06:03 AM

Re: Make sure to measure, not just weigh

Congrats On The 3 Inches!!

SW 220
CW 160
GW 150

IM FINALLY GETTING A WAIST!!:oha:

There Is just no other way of life!!

SUMMER IS ALMOST HERE!!:NewDay

A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!
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Elizellen

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Join Date: Apr 22, 2004

Posts: 16700
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#3

October 4, 2007, 03:33 PM

Re: Make sure to measure, not just weigh

That is great shrinking, Pink

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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