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Ok lets see if i have this rite.On rung 1 i add 5 cbs of veggies and i still only get the 3 cups of veggies.Just use the higher carb ones.Is this correct?
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8-10-09 restart weight 160.2
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Re: rung 1
no, you just add 5 net carbs of veggies, regardless of which cup group its from...
if you look in the stickies at the top of the forum you will see lists of examples!
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
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