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Sugar Alcohols?
Bought some sugar free syrup that has 16g Carbs/16g sugar alcohols...now, do you count sugar alcohols, or do they cancel out? I've heard both, so I'm confused...
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Re: Sugar Alcohols?
It cancels it out, for some
If it gives you the poops, yer okay... if it doesnt your body could be taking them in...
At least thats how I think it works, lol.
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become." -
Re: Sugar Alcohols?
Thanks, I got some help, Champix, its fantastic stuff! HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: Sugar Alcohols?
Well ive been on this WOL quite a while, and i'm comfortable with my size right now, so i figured now was the best time to do it, yeah i still have 15 pounds to go, but i'm okay with gaining a couple to give up smoking, cos you DO eat more, its just legal stuff...
In my case, ive probably never eaten enough anyway, so its worked out okay, and i'm only a pound up since giving up smoking, which i'm ecstatic about too...
Champix is provided by your doctor and is a 6 - 12 week course I think some even extend that to 24 weeks, and you start them whilst still smoking, you smoke for 6-10 days on them, i gave up on day 7 i think, you dont get that satisfaction feeling when smoking, so even if you say "i'll just have one" its pointless cos you dont feel like youve had one. you dont get cravings either, so all in all, pretty good! HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: Sugar Alcohols?
It's called Chantix in the USAKate
F, 50, 5'5 Start: Sept 5th 2007
Start Weight: 255
MG1: 238 Sept 23rd
MG2: 224 Oct 23rd
MG3: 210 Dec 3rd
MG4: 196 Jan 26th
MG5: 182
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