Tweet
can you add 5 net carbs off either list of veg.?
-
JOY
RESTART DATE 3/24/2010
-
Re: rung 1
Yes - and depending on the veg would depend how much of the veg that amounts to.
Check the 'power of 5' sticky thread here http://www.atkinsdietbulletinboard.c...ead.php?t=5519 for a selection of '5 net carbs worth' of many veggies as well as foods from the other rungs.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
Comment