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  • Question

    I'm really confused about something. I'm 1 month in, dropped two sizes but have only lost 10 lbs. Don't get me wrong I'm very excited about the inches going but I would like to see the pounds come down as well. Any thoughts?




    Start date 01/17/2010
    SW 243
    CW 235
    GW 160
    Age 33 Female



    Me and my daughter-Faith

  • #2
    Re: Question

    10 pounds in a month is a lot! That averages more than 2 pounds a week. If you're stalling, it may be post-induction stall syndrome. I didn't really lose for about four weeks and now the weight is starting to drop again.

    In order to see if anything's wrong with your diet, consider posting in the menu review section. But I think you're doing just fine. The scale just shows a number visible to you, as long as you're dropping inches, you're experiencing a change in your body shape that will be noticable to everyone!
    Holly
    26, female, 5'6"

    Start Date 1/17/08
    Reinduction Date 4/12/2010
    Restart SW215/CW206/GW160


    Mini Goal 1: 210 <--new book; made! 4/19
    Mini Goal 2: 199 <--spa!
    Mini Goal 3: 185 <--out of obesity BMI!

    Comment


    • #3
      Re: Question

      are you exercising?
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • #4
        Re: Question

        Congrats on the 2 dress size loss. I'm sure you look significantly smaller!

        Give your bod time to adjust. The loss of inches means you lost fat. The poundage loss can be water loss or fat loss or a combo of water and fat loss. So be patient.

        When I was losing, I noticed periods of time where I didn't lose any scale weight, but I would lose inches. Likewise, there were periods of time where I lost scale weight, but no inches.

        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

        Comment


        • #5
          Re: Question

          2 dress sizes with ONLY 10lbs is AWESOME! It took me 40lbs to go down 1 size.. I think I would rather wear the smaller clothes then worry about the number..
          Sandy
          40th birthday June 27,2009


          Starting Weight 293 Highest Weight
          Current Weight 271
          Goal Weight 150
          Female/40

          Mini Goals
          #1-Get into 260's-
          #2-Get into 250's-
          #3-Get into 240's
          #4-Get into 230's



          Comment


          • #6
            Re: Question

            You're doing wonderfully... and yes, your body weight will catch up (unless you're building muscle with exercise, which is good). If you've dropped the dress sizes, that's the most important thing... that's the real thing.
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

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            • #7
              Re: Question

              Many times I feel smaller and look smaller when the scale is not moving. Sometimes I see no losses for three weeks and then bam...the scale drops and finally catches up with the rest of me. Enjoy your smaller clothes and the scale will follow.

              Comment


              • #8
                Re: Question

                ok..thanks for all that info. I just see people on here that lost 15-20 lbs in a month. I feel great and yes I'm definately happy to see the inches dropping.




                Start date 01/17/2010
                SW 243
                CW 235
                GW 160
                Age 33 Female



                Me and my daughter-Faith

                Comment


                • #9
                  Re: Question

                  It's the size that counts. I'm UP 4 lbs for no apparent reason, but went from a 14-16 to a solid 12 in the last week. Go figure!@
                  Start date: 7/29/2007

                  Scale: SW:235 CW:193
                  GW:150

                  Tape Measure: I've lost 42.5 inches as of 3/15/2008

                  Mini goals:
                  215 - met 9/10/07
                  205 - met 10/17/07
                  195 - met 2/20/08
                  180

                  I survived a two-month stall!

                  [

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