I'm on my 4th week of Atkins and slowly but steadily loosing...anyway, I'm thinking about incorporating caffeine back into my diet to see if that affects me at all. This morning I had a coffee from Starbucks with sugar free hazelnut syrup and a splash of heavy whipping cream. Does this sound ok to have as a treat once a week? Thanks in advance...
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Re: Starbucks/Coffee question
You know I'm not sure...I would assume so. But it's very good and it satisfies my craving for the Coffeemate Hazelnut cream. It's yummy...and it tastes better than just pure splenda which always has a nasty after taste to me.SW: 146 CW: 125 GW: 110
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Re: Starbucks/Coffee question
Here is Starbucks nutrition calculation page where you can select your preferred drink and see the numbers to help you decide which to get.
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: Starbucks/Coffee question
For two weeks I was getting an iced coffee with sugar free syrup and heavy whipping cream. I didn't loose any weight and gained 2. I think it was a combo of the added sweetner and heavy cream. I was actually getting my 3 oz worth of heavy cream. That could have played a part in it also. Good luck with your decison.
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