I must share with you (and you vets already know about it) but you MUST try a good mock flax dansih!! MMM I have one about every morning and it makes me feel like I am enjoying a yummy flapjack!!
2T cream cheese...cook in microsafe bowl for 15 sec stir with fork till creamy
add an egg..once again use fork stir up till very creamy
add 2 T flax stir
I use either 1 t vanilla or for even more yumminess I add 1 T flavored splenda syrups ( like raspberry)
stir all togther and nuke again for about 90 sec
use a knife to loosen from the sides and flip onto a plate
Some make their own 'frosting' with cream cheese ( I dont)
Some melt some butter with cinnamon in it and drizzle on top
Once you get to the berries you could add some..
MMMMMM Its good!! Plus
high in fiber
2T cream cheese...cook in microsafe bowl for 15 sec stir with fork till creamy
add an egg..once again use fork stir up till very creamy
add 2 T flax stir
I use either 1 t vanilla or for even more yumminess I add 1 T flavored splenda syrups ( like raspberry)
stir all togther and nuke again for about 90 sec
use a knife to loosen from the sides and flip onto a plate
Some make their own 'frosting' with cream cheese ( I dont)
Some melt some butter with cinnamon in it and drizzle on top
Once you get to the berries you could add some..
MMMMMM Its good!! Plus
high in fiber





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