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  • #1

    Lost another 2lbs but...

    Hi there everyone!

    So i started the OWL a week ago,still finding it difficult to eat and count carbs!
    I am on Rung 1! What i need to do is go on the website thats counts carbs(which i got) and make sure i counting them.

    Also need to force myself to eat,just not that hungry.
    Anyway, my weight stalled for bout 2 weeks,but thats another 2lbs off....brilliant considering i only have 12lbs to go, even if i lost 1/2lb a week it is something.

    Lastly, i need to sort myself out and get on this plan properly,especially if i am to find out my CCL.

    Thanks
    Danielle





    Female 29 5ft 6"
    Starting Weight 150 lbs
    Current Weight 137 lbs
    Goal Weight 126 lbs


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  • #2
    Re: Lost another 2lbs but...

    Well done, Danielle Keep up the good work
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Lost another 2lbs but...

      Awesome! You are doing great! With that amount left to lose, you need to be looking at pre-maintenance and get on track to do this for life. Start looking for tasty recipes that are Atkins friendly, but don't seem like 'diet' food. I have found so many luxurious
      foods that no one would ever consider 'diet' food that are allowed on Atkins.
      People who say it can't be done, should not interrupt those doing it.


      "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
      ~~Herodotus


      Doin' the "Real Deal" Atkins 2002 since 9/15/2005
      Sunny's Secrets: My Journal



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