180's.. YES! Finally broke my four week stall.

[Ensifer]

For the last four weeks I have been fluctuation between 191 and 193.. water mainly; however, I woke up this morning and found myself down to 189. Finally in the 180's! :icondance :icondance :icondance

109 lbs. down... 11 lbs. to go. :yikes

I wouldn't have made it this far without the folks here at ha .

A sincere thank you.

- Tom

[not2late]

WooHooooo!

Did you keep track of your measurements? I didn't lose pounds for 6 months, but I lost 3 dress sizes, so I never qualified for the definition of a "plateau" or stall.

[shelbyquinn03079]

Am I reading this correctly? Did you lose 109 pounds in 7 months??????????? WOW!!!!! That is just great good for you!!!

[tammytomandgirls]

:joy :joy Way to go!!! :joy :joy

[2big4mysize]

weigh to go!!!!!!!!

[DebbietheHugBug]

:clapping :clapping :clapping :clapping :clapping :clapping

Way to go Tom!!!!! You're yet another inspiration to many of us!! :icondance

[Kent]

Great job Tom! I know how frustrating those stalls can be. Way to show perserverence.

[Ensifer]

Thanks everyone!

@ bowulf: Indeed. I tried not to let it get me down, but I wouldn't be honest if I said it didn't cause more than one sigh of frustration.

@ shelbyquinn3089: heh Indeed I did. It's crazy... this I know. I am not really sure how it happened, but I started Atkins and cardio/weights and it seemed to melt off. I was actually worried at one point because I was dropping weight so quickly and I couldn't slow it down.

@ not2late: :nono I am affraid my flaw through this entire journey has been not measuring myself. My 34 pants, however, have fit about the same for the last month or so, so I don't think my waist has shrunk. I have been told that my face has continued to get smaller though.

- Tom

[shelbyquinn03079]

Thats really something. Good for you. Dying to see a before and after pic!

[Elleth Faewen]

Woohoo!!! That is fantastic news!

[Ensifer]

@ shelbyquinn03079: Here is a link to my most current picture. No laughing now. :yikes Latest Before & Current Pic

@ Elleth Faewen: Thank you. Folks like yourself have been my inspiration. Your success has been nothing short of awe inspiring.

- Tom

[shelbyquinn03079]

:sarcasm of course no laughing silly. You did great. The pics of the change in you is crazy!!!!!!!!!

[floydgirl]

Congratulations to you. You can see a huge difference in your before and after pictures. Weigh to go! OMG, you are almost at goal. How exciting for you. Good luck! What an inspiration you are.