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ice cream birthday cake ?!! Whoa !!?

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  • ice cream birthday cake ?!! Whoa !!?

    Going to a birthday party today.
    Now at the gym ... and thinking I take one spoon and say how great birthdays are and toss the rest.
    Thoughts ?
    (help.......)
    240/231/198
    6'1"
    01/09/10
    Goal 1: 229
    Goal 2: 219
    Goal 3: 209
    Goal 4: 198
    Goal 5: Maintain @195-198

  • #2
    Re: ice cream birthday cake ?!! Whoa !!?

    Because I want you to succeed, you won't get my permission to cheat, and think about how far you've come from the beginning, Gman, I'm going to tell you very lovingly and from the heart what my thoughts are....don't eat any of it.

    Just go and enjoy the birthday party. Your stomach, head, and body will thank you tomorrow


    Ps...don't make me come over there and knock that spoon out of your hand!
    ~Lisa~
    F, 37, 5' 7", Medium Frame
    I've been to the edge of 240something and I ain't going back!
    CW: 188
    GW: 165
    1st Goal: 180
    2nd Goal: 175
    3rd Goal: 170
    Final Goal: 165
    "You get what you put into it..."

    Comment


    • #3
      Re: ice cream birthday cake ?!! Whoa !!?

      i'd have to agree glenn.

      taste and spit maybe? LOL
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • #4
        Re: ice cream birthday cake ?!! Whoa !!?

        That is tough.
        So far in situations like that I have declined saying I cannot have sugar. Most people probably take that to mean I have diabetics and have been very understanding
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment


        • #5
          Re: ice cream birthday cake ?!! Whoa !!?

          i have read people on here saying they act as if they have a food allergy... thats how i choose to do it.. i am allergic to sugar... act like, think like, eat like a diebetic or someone who is extremely allergic...

          or just imagine gross things crawling on the b-day cake and say no thank you



          Sugarsack
          F / 44 5'8"
          Portland, Oregon
          Started June 15, 2008
          300/275/175

          Comment


          • #6
            Re: ice cream birthday cake ?!! Whoa !!?

            Hey Gman,
            Isnt it awful that you cant just say..I am on Atkins and I cant have it?
            You could lie and say your stomach is not feeling well but you would like to take a peice home for later....then quickly change the conversation and leave without the cake as if you forgot it.

            Dont allow them to even put a little sugar past those lips....then you will re start the cravings all over again!
            ----------------

            You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
            Started 28 July 2008
            F/39/5'7"
            SW 244/ CW 234/ GW155
            Starting BMI-38.2

            Restarted March 23 2009






            Comment


            • #7
              Re: ice cream birthday cake ?!! Whoa !!?

              OK I'm back from the gym ... thanks for your support ... you guys are the best. Here's our plan:

              1) I may pro-actively have one of my sensible lunches on the way to the party to quench the appetite. Optional - see later re salad.
              2) It will be a pretty big party, big house, etc. so it's not like we're all sitting around one table, so I can easily skip the cake moving between rooms.
              3) If anyone pins me down to have cake (like the mom would be my expectation) I'll say something stupid like Awe let the kids have it...I'm already sweet enough! Actually the hosts know I am doing Atkins. They are doing pizza and added salad for me. Cool huh?
              4) If anyone further pins me down to have cake, we arm wrestle.
              5) I don't have a 5.

              How's that?
              240/231/198
              6'1"
              01/09/10
              Goal 1: 229
              Goal 2: 219
              Goal 3: 209
              Goal 4: 198
              Goal 5: Maintain @195-198

              Comment


              • #8
                Re: ice cream birthday cake ?!! Whoa !!?

                That sounds like a cool plan. I loved it. Hopefully you can win the wrestle match
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

                Comment


                • #9
                  Re: ice cream birthday cake ?!! Whoa !!?

                  Thanks! I'm confident about the wrestling due to all the challenges getting my mus-skels going lol.
                  240/231/198
                  6'1"
                  01/09/10
                  Goal 1: 229
                  Goal 2: 219
                  Goal 3: 209
                  Goal 4: 198
                  Goal 5: Maintain @195-198

                  Comment


                  • #10
                    Re: ice cream birthday cake ?!! Whoa !!?

                    Originally posted by gman View Post
                    OK I'm back from the gym ... thanks for your support ... you guys are the best. Here's our plan:

                    1) I may pro-actively have one of my sensible lunches on the way to the party to quench the appetite. Optional - see later re salad.
                    2) It will be a pretty big party, big house, etc. so it's not like we're all sitting around one table, so I can easily skip the cake moving between rooms.
                    3) If anyone pins me down to have cake (like the mom would be my expectation) I'll say something stupid like Awe let the kids have it...I'm already sweet enough! Actually the hosts know I am doing Atkins. They are doing pizza and added salad for me. Cool huh?
                    4) If anyone further pins me down to have cake, we arm wrestle.
                    5) I don't have a 5.

                    Great plan Glenn! I really like #3, Cause it is so true
                    #4, i'm a leg wrestler, so that would work for me.
                    #5 would be cause you simply don't want any. And that's okay!
                    Have a wonderful time with your friends!

                    How's that?
                    That's FANTASTIC!
                    Sherri
                    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                    HT: 5'10.5-Highest weight-374 lbs.
                    Began ATKINS 07-07-04 @ 334 lbs.
                    Maintaned 101 lb. Weightloss
                    New goals-New start 03-21-10 @ 273
                    ~~~~~~~~~~~~~~~inches lost~~~~
                    1st mini-goal: 260
                    2nd mini-goal:249
                    2nd mini-goal:239
                    3rd mini-goal:229
                    GOAL :225




                    Comment


                    • #11
                      Re: ice cream birthday cake ?!! Whoa !!?

                      Good plan! But I wanna see the wrestling match. I'd bet that you'd win just on adrenaline alone---oh, another reason to exercise!
                      ~Lisa~
                      F, 37, 5' 7", Medium Frame
                      I've been to the edge of 240something and I ain't going back!
                      CW: 188
                      GW: 165
                      1st Goal: 180
                      2nd Goal: 175
                      3rd Goal: 170
                      Final Goal: 165
                      "You get what you put into it..."

                      Comment


                      • #12
                        Re: ice cream birthday cake ?!! Whoa !!?

                        Mission accomplished ... No cake just salad and raw veggies.
                        240/231/198
                        6'1"
                        01/09/10
                        Goal 1: 229
                        Goal 2: 219
                        Goal 3: 209
                        Goal 4: 198
                        Goal 5: Maintain @195-198

                        Comment


                        • #13
                          Re: ice cream birthday cake ?!! Whoa !!?

                          Nice job! So, how does it feel knowing you CAN make it through a celebration without the food?
                          ~Lisa~
                          F, 37, 5' 7", Medium Frame
                          I've been to the edge of 240something and I ain't going back!
                          CW: 188
                          GW: 165
                          1st Goal: 180
                          2nd Goal: 175
                          3rd Goal: 170
                          Final Goal: 165
                          "You get what you put into it..."

                          Comment


                          • #14
                            Re: ice cream birthday cake ?!! Whoa !!?

                            When the cake is being handed out, go to the bathroom. When you come back out, grab an empty plate, smear some frosting on it. Then act as if you already finished it.
                            Melissa F. - "Modified" Induction start 2/11/10
                            HW 330/SW 281.8/CW 279.2/GW 150
                            "I can have excuses, or I can have results. I can not have both." -- Dr. Jim Garlow

                            Comment


                            • #15
                              Re: ice cream birthday cake ?!! Whoa !!?

                              like Batman ...!
                              Which is good with more birthdays and other events coming up
                              240/231/198
                              6'1"
                              01/09/10
                              Goal 1: 229
                              Goal 2: 219
                              Goal 3: 209
                              Goal 4: 198
                              Goal 5: Maintain @195-198

                              Comment

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