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Curious about the CCLL of other members here....

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  • #1

    Curious about the CCLL of other members here....

    Hi all... the following is a link about CCLL...

    Atkins

    I am trying to fine tune my OWL experience and am curious about others experiences woth regards to the total amount of carbs you can consume...
    I would love to hear from you and compare notes...

    SO far I think I can safely consume 30-40 grams of carbs and continue to lose. I am satiated and losing which is PERFECT!!!!
    I have deliberately increased my carbs to slow my weight loss down because I was feeling physically ill... since doing that, I am still losing and I feel fantastic.

    Thanks for your input

    Kathy
    sigpic
    Wishing you much Peace Love and Joy
    SW: 299lbs/ CW: 235lbs/ GW: 160
    The bird a nest,
    the spider a web,
    man~ friendship.
    William Blake.

    Tags: ccll, curious, here...., members
  • #2
    Re: Curious about the CCLL of other members here....

    Sounds like you're right on track, Kathy.

    I'm at 40-45 carbs a day and I continue to lose at 1-2 pounds a week on average and I'm happy. I know it's a slow process, but as long as there's progress, I'm good...especially with having to work on toning the skin that's deflating
    ~Lisa~
    F, 37, 5' 7", Medium Frame
    I've been to the edge of 240something and I ain't going back!
    CW: 188
    GW: 165
    1st Goal: 180
    2nd Goal: 175
    3rd Goal: 170
    Final Goal: 165
    "You get what you put into it..."

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    • #3
      Re: Curious about the CCLL of other members here....

      I'm still in the process of trying to find mine. Right now I'm at 30 and still losing.
      Susan
      Started Atkins 7/5/2008 for the second time

      HW/SW/CW/GW
      197/190/170/140

      First mini-goal: 180 lbs. met 8/9/2008
      Second mini-goal: 170 lbs. met 11/8/2008
      Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
      Fourth mini goal: 150 lbs.
      Ultimate goal: 140 lbs

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