Is 1 week good enough to call it a "Staller"?

[DesertRain]

I'm whipping through my veggies one by one each week because I know of my body to be picky with things. I'm just wondering is it really not a staller if after a week I'm still losing? I know this sounds silly but what if after a week, I think a food is okay and then next thing I know it's stalling me the following week, but I've added something else already and now I think it's the new thing? I hope that makes sense enough for someone to give me a little insight!

Thanks All!

[not2late]

Re: Is 1 week good enough to call it a "Staller"?

If you continue to lose weight, then it's not stalling you. However, a "problem" food isn't defined on weight loss alone. If you develop any of the blood sugar instability symptoms from a food, then it is a problem food.

What I've seen many OWLers do is they focus entirely on the weight loss thing, and don't drop a food if they develop cravings after eating it or feel fatigued or whatever other blood sugar symptom they develop. Eventually, that blood sugar problem turns into a weight loss problem.