Hi Guys! I can't believe it, but I'm at 199 this morning! First time since I was like 15!
I started rung 4 yesterday and I'm up over 20g/day for the first time too. I'll do this for a while experimenting with different berries, then I guess I'll go to rung 6 since I've never really cut out alcohol... I know, I know...
I started rung 4 yesterday and I'm up over 20g/day for the first time too. I'll do this for a while experimenting with different berries, then I guess I'll go to rung 6 since I've never really cut out alcohol... I know, I know...














Kathleen
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