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Here I am!
Hello everyone
After 17 days on Induction - and with a loss of 7 Lbs (23% of my weight loss goal) I am happily joining the Ranks of OWL!
Thinking back on my first go at Atkins... I stayed on Induction A LONG time... so long in fact I became scared of carbs all together...and I believe that played a major role in why I did not ultimately succeed.
I am happy with my induction results. I am rid of my cravings for sugars and starches (Once upon a time i could eat a whole loaf of bread just because!) I am excited to see how doing this PROPERLY will let me realise my long term goals .
Anyway, I am excited to introduce more veggies into my diet! Yay Me!
After 17 days on Induction - and with a loss of 7 Lbs (23% of my weight loss goal) I am happily joining the Ranks of OWL!
Thinking back on my first go at Atkins... I stayed on Induction A LONG time... so long in fact I became scared of carbs all together...and I believe that played a major role in why I did not ultimately succeed.
I am happy with my induction results. I am rid of my cravings for sugars and starches (Once upon a time i could eat a whole loaf of bread just because!) I am excited to see how doing this PROPERLY will let me realise my long term goals .
Anyway, I am excited to introduce more veggies into my diet! Yay Me!
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