Hi there everyone! On 19th April,it will be 2months since i started the Atkins plan. I am onmy third week of OWL, now on second week of Rung 2.
I have just added Fage yogourt to Rung 2,going to try Ricotta cheese now see how i get on.
When i weighed myself today i felt heavier, couldnt understand how i could eat that Dairy food and lose...was waiting for a stall and it never happened YET(I will be ready). I lost 1lb
, for the last 3 weeks its averaging a pound a week so i am very happy i still losing.
Thanks for all your brilliant help.
Danielle
I have just added Fage yogourt to Rung 2,going to try Ricotta cheese now see how i get on.
When i weighed myself today i felt heavier, couldnt understand how i could eat that Dairy food and lose...was waiting for a stall and it never happened YET(I will be ready). I lost 1lb
, for the last 3 weeks its averaging a pound a week so i am very happy i still losing.Thanks for all your brilliant help.
Danielle





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