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have i got to go back to induction ?

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  • #1

    have i got to go back to induction ?

    I am on OWL rung 1, and up until y/day ( day 2 of OWL) i ws in Ketosis - just been to the gym, got home, did a test and no more ketosis ??????????

    Am i back to stage 1 ??????????????????

    thanks
    Stephie
    xxxx
    sigpic
    Start weight 205lb
    Target : 161 lb

    Minigoal 1 - 195lb / 13 stone 13lb-back in the 13's!
    Minigoal 2 - 189lb / 13 stone 7lb-The weight i was
    last Sept when i married.
    Minigoal 3 - 182lb / 13 stone


    Wk 1 : - 6lb.....I'm Back in One-derland!!!!!!!!
    Wk 2 : - stayed the same....
    Wk 3 : - 1lb - im off to OWL 1
    Wk 4 :
    wk 5:

    Tags: back, induction
  • #2
    Re: have i got to go back to induction ?

    No, Stephie. A lot of things can cause the sticks not to turn purple. You probably burned up the excess ketones at the gym, so there were none left to spill over into your urine.

    So keep on OWLing!
    ...

    Female, age 60, 5'5", small frame

    My food journal





    Comment

    • #3
      Re: have i got to go back to induction ?

      phew............thanks!!

      x
      Stephie
      xxxx
      sigpic
      Start weight 205lb
      Target : 161 lb

      Minigoal 1 - 195lb / 13 stone 13lb-back in the 13's!
      Minigoal 2 - 189lb / 13 stone 7lb-The weight i was
      last Sept when i married.
      Minigoal 3 - 182lb / 13 stone


      Wk 1 : - 6lb.....I'm Back in One-derland!!!!!!!!
      Wk 2 : - stayed the same....
      Wk 3 : - 1lb - im off to OWL 1
      Wk 4 :
      wk 5:

      Comment

      • #4
        Re: have i got to go back to induction ?

        There is a thread in the FAQs that tells you when it's the best time to test for ketosis. Below is the link to it: http://www.atkinsdietbulletinboard.c...-ketostix.html

        You might also want to read this thread: http://www.atkinsdietbulletinboard.c...tix-color.html
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

        Comment

        • #5
          Re: have i got to go back to induction ?

          thanks!
          x
          Stephie
          xxxx
          sigpic
          Start weight 205lb
          Target : 161 lb

          Minigoal 1 - 195lb / 13 stone 13lb-back in the 13's!
          Minigoal 2 - 189lb / 13 stone 7lb-The weight i was
          last Sept when i married.
          Minigoal 3 - 182lb / 13 stone


          Wk 1 : - 6lb.....I'm Back in One-derland!!!!!!!!
          Wk 2 : - stayed the same....
          Wk 3 : - 1lb - im off to OWL 1
          Wk 4 :
          wk 5:

          Comment

          • #6
            Re: have i got to go back to induction ?

            Originally posted by stephie77 View Post
            I am on OWL rung 1, and up until y/day ( day 2 of OWL) i ws in Ketosis - just been to the gym, got home, did a test and no more ketosis ??????????

            Am i back to stage 1 ??????????????????

            thanks
            where do you get your ketostix from??
            i;ve been to Boots and they said they are no longer allowed to sell them without prescription.
            i also went to the local chemist, and they said the same.
            SW:59kg CW:56kg GW:50kg

            Comment

            • #7
              Re: have i got to go back to induction ?

              You can get the strips from Walmart in the pharmacy section by the diabetis supplies



              Comment

              • #8
                Re: have i got to go back to induction ?

                Originally posted by Lil_Texas_Tornado View Post
                You can get the strips from Walmart in the pharmacy section by the diabetis supplies
                i'm in the UK. and you need a prescription to get them here. well thats what i've been told in 2 different places.

                i need to find somewhere here to get them
                SW:59kg CW:56kg GW:50kg

                Comment

                • #9
                  Re: have i got to go back to induction ?

                  Superjane - i got them from Boots about 6weeks ago so muct have been before they introduced that! My friend has had thesame problem as you but in the end got sme of Ebay!!!
                  worth a try!!!
                  xcx
                  Stephie
                  xxxx
                  sigpic
                  Start weight 205lb
                  Target : 161 lb

                  Minigoal 1 - 195lb / 13 stone 13lb-back in the 13's!
                  Minigoal 2 - 189lb / 13 stone 7lb-The weight i was
                  last Sept when i married.
                  Minigoal 3 - 182lb / 13 stone


                  Wk 1 : - 6lb.....I'm Back in One-derland!!!!!!!!
                  Wk 2 : - stayed the same....
                  Wk 3 : - 1lb - im off to OWL 1
                  Wk 4 :
                  wk 5:

                  Comment

                  • #10
                    Re: have i got to go back to induction ?

                    Originally posted by stephie77 View Post
                    Superjane - i got them from Boots about 6weeks ago so muct have been before they introduced that! My friend has had thesame problem as you but in the end got sme of Ebay!!!
                    worth a try!!!
                    xcx
                    i'll try online then.
                    thanx for that
                    SW:59kg CW:56kg GW:50kg

                    Comment

                    • #11
                      Re: have i got to go back to induction ?

                      strange. i went to boots today and picked them up, they were behind the counter and two minutes later the pharmacist sold them to me for £4.62

                      Comment

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