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I seem to be doing fairly well on OWL, almost ready for lifetime maintenance. Has anyone tried to have popcorn? It seems fairly low in carbs, but I don't want to mess up all my hard work.
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Re: is popcorn ok
Since corn is a grain, popcorn can be added during OWL Rung 9."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: is popcorn ok
Are you sure you are that high up in the rungs? Did you not just start.
Anyways I have had pop corn here on rung 9 where I am. I am fine with it BUT one cup of popcorn (which is around 5 carbs) is virtually no popcorn at all so you have to quite careful. So you can have a handful - the real challenge is to stop there
Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: is popcorn ok
I "think" I am up the ladder far enough to try popcorn soon. I skipped over melons, legumes and starchy vegetables as I never liked them anyway. This whole OWL thing has thoroughly confused me, and I am not sure I have done it properly.
I have not reached my "goal" weight, I just seemed to stop losing weight and inches, but I haven't gained anything either. I have increased my exercise a bit with the nicer weather, so I hope that helps.
I am willing to go back to induction if that is what it takes. I hate to say it, but I actually liked induction better because the rules were easier to follow and understand.
Thank you so much (and Georgiania, too) for your quick responses and feedback.
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