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  • #1

    Exercise

    It really is a habit. Today is a "rest day" for me - but I keep thinking "I should jump on the bike before I make supper" and "Maybe I'll pop that pilates DVD in before I...". Its kind of funny - I've never exercised regularly...and now only 8 weeks in, I'm having a hard time taking a day off!

    What a great habit!
    Julie__________________F/37/5'2"__________________Start April 15, 2009


    Milestones:ozers6p4
    240 - University grad weight - Met July 29, 2009
    213 - 50% of the way to goal - Met October 21, 2009
    Onederland - Met December 23rd, 2009
    180 - High School grad weight - Met May 5, 2010
    163 - No longer obese______
    136 - No longer overweight (yes, I know this is lower than my goal weight)



    Left-Apr/09 Right-Dec/09
    Tags: exercise
  • #2
    Re: Exercise

    Good for you! I have to force myself to exercise because I can't stand it--I only tolerate it because it's something that has to be done....like a Pap smear. That's why I get rid of it first thing in the morning.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Exercise

      Pap smear?????? What kind of exercises ARE you doing???
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment

      • #4
        Re: Exercise

        Originally posted by not2late View Post
        Good for you! I have to force myself to exercise because I can't stand it--I only tolerate it because it's something that has to be done....like a Pap smear. That's why I get rid of it first thing in the morning.
        Didn't say I *love* it...but it is becoming a habit I "get it over with" right after work most days...then the rest of the day is "mine". I can't even imagine exercising before work...not a morning person I guess. I have to admit the 30lb loss in 8 weeks is a heck of a motivator
        Julie__________________F/37/5'2"__________________Start April 15, 2009


        Milestones:ozers6p4
        240 - University grad weight - Met July 29, 2009
        213 - 50% of the way to goal - Met October 21, 2009
        Onederland - Met December 23rd, 2009
        180 - High School grad weight - Met May 5, 2010
        163 - No longer obese______
        136 - No longer overweight (yes, I know this is lower than my goal weight)



        Left-Apr/09 Right-Dec/09

        Comment

        • #5
          Re: Exercise

          'Good for you! I have to force myself to exercise because I can't stand it--I only tolerate it because it's something that has to be done....like a Pap smear. That's why I get rid of it first thing in the morning.'

          Arrggghhhh!
          sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

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          • #6
            Re: Exercise

            Originally posted by liv View Post
            Pap smear?????? What kind of exercises ARE you doing???

            That's what I was wondering too....LOL!!!!
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


            Comment

            • #7
              Re: Exercise

              Originally posted by JulieB View Post
              Didn't say I *love* it...but it is becoming a habit I "get it over with" right after work most days...then the rest of the day is "mine". I can't even imagine exercising before work...not a morning person I guess. I have to admit the 30lb loss in 8 weeks is a heck of a motivator

              Personally I must admit I do love to exercise -- and this is from someone who has done anything and everything to avoid exercise my entire life. I am adding more variety of exercise this past week and am getting use to having other muscles being sore in the morning....just don't bother me when I'm biking!!!
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


              Comment

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