What happens if I am not getting enough Carbs?

[Shell4624]

Just curious.. because I am eating plenty and am full satisfied when I finish, but when I run my reports.. I am still hoover around 15-25 carbs a day and I consider myself in Rung 1 and ready to move on to 2.. thoughts.

My typical menu will include eggs and meat.. or omlete with veggies.... Lunch has almost always been a salad and protien, or protien or 1 to 1.5 cup of veggie
dinner grilled something.. veggie

thoughts?

[Elizellen]

Re: What happens if I am not getting enough Carbs?

If you happen to have a high CCLL then it will take you longer than most people to find out what it is, but apart from that I can't think of any other problems.

If it is worrying you then you could maybe add a helping of one of the highercarb induction veggies like pumpkin as a dessert dish or add some onions fried in butter as a garnish for meats to get your carb count higher.