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I am getting ready, one more day, to start OWL. I know this is the phase where I begin to find my CCLL. I am just curious. For those of you that have found this magic number, can you share what it is. I realize this is different for everyone, but I would just like to see where most of you fall. I have read the book and am following it, just a fyi.
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Cathy in Silverton / City of the Falls
SW 151.5/CW132/GW 120
Never give up, if you have no goal you shall surely reach it. -
Hi Cathy -
I'm a little past my goal and trying to find my CCLL. Last week I averaged 85-90 per day and still lost 1/2 pound. I'm pretty sure I'm close so this week I'm going for 90-100 per day and see what that gets me. Good luck in your journey, it really works. I consider myself lucky that my CCLL is above 50 which leaves room for SWEET POTATOES! LOL!Martha
Started 03/29/04
257/140/157 (Goal reached 03/26/05)
Female/5'7" -
Kimberboh,
Your really doing well. :clapping I dont really have a scale that registers 1/2 pounds, so I suppose that might be my next purchase. At least you know you are losing true weight. Thanks for the reply, its encouraging......Cathy in Silverton / City of the Falls
SW 151.5/CW132/GW 120
Never give up, if you have no goal you shall surely reach it.Comment
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