Off to Egypt tomorrow AM

[Deborahw]

Hello everyone,

Just to update you on what's been happening over the last 3 weeks on OWL rung 1. I have lost another 8Llb, I can hardly beleive it, I can't tell you how happy I am especially as I reach the big 50 tomorrow!!! (Oh, did I say that out loud?? ) and thought this whole losing weight thing might just be too late. I am going to try & stick to Owl 1 as much as possible while I am out there so as not to mess up what,for me, has been a miracle.

Anyway everyone I will update you all when I get back & hopefully I wont do too badly and gain too much weight back....of course my aim is gain NONE!

See you all on the 15th March.

Keep up with all the good eating everybody & don't give in!


Bye for now

Deborah x

[atkinsgal08]

Re: Off to Egypt tomorrow AM

Have a safe trip!

We'll be here when you get back ... eager to hear your story.

[liv]

Re: Off to Egypt tomorrow AM

Congratulations. That is a nice trip for your birthday. Yes do your best and drink lost of water and see lots of stuff. I love to hear about when you're back.
Have fun

[mission to lose]

Re: Off to Egypt tomorrow AM

Hello everyone,

Just to update you on what's been happening over the last 3 weeks on OWL rung 1. I have lost another 8Llb, I can hardly beleive it, I can't tell you how happy I am especially as I reach the big 50 tomorrow!!! (Oh, did I say that out loud?? ) and thought this whole losing weight thing might just be too late. I am going to try & stick to Owl 1 as much as possible while I am out there so as not to mess up what,for me, has been a miracle.

Anyway everyone I will update you all when I get back & hopefully I wont do too badly and gain too much weight back....of course my aim is gain NONE!

See you all on the 15th March.

Keep up with all the good eating everybody & don't give in!


Bye for now

Deborah x

Have a great time!!!

Post some PICS for us of the sites when you return.

Stay strong, and stay away from the Rice and the
Wonderful Breads...
...but enjoy the great choices of the foods prepared with meat and vegetables.

Happy Birthday To You!