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  • #1

    Water

    Good Morning

    Riddle me this;

    If I am drinking so much darn water....why in the world am I so thirsty all of the time??? Its becoming quite annoying!!
    Anyone else have this?

    Jules




    HW-162/SW-152/CW-140/GW-130...and than some later if needed!

    First goal met 10lbs down
    now on for the next 10
    Tags: water
  • #2
    Re: Water

    Thirst, fatigue and muscle pain are all side effects of ketosis.

    also it could be that whatever meats and cheese you eat have lots of sodium.
    F 28years 5'7" HW 212/SW206.6/CW185/GW160
    Atkins start date: January 25, 2010
     1st goal: 200 - Met January 29, 2010
         2nd goal: 190 - Met March 26, 2010
     3rd goal: 180
    4th goal: 170
    GOAL 160!!!
    Journal: http://tinyurl.com/yfr9om5
    Progress Pics:    http://tinyurl.com/yguedch

    Comment

    • #3
      Re: Water

      Well I did make a pizza caserol that I saw on the menus forum. It was pretty darn good but that could be whats done it!




      HW-162/SW-152/CW-140/GW-130...and than some later if needed!

      First goal met 10lbs down
      now on for the next 10

      Comment

      • #4
        Re: Water

        I have dry mouth in ketosis and always need water.
        sigpic

        Comment

        • #5
          Re: Water

          Alright, but what about bloating? It seems like in the evenings I feel bloated! Any ideas?




          HW-162/SW-152/CW-140/GW-130...and than some later if needed!

          First goal met 10lbs down
          now on for the next 10

          Comment

          • #6
            Re: Water

            I was that way for 4 weeks, always thirsty, the longer you go and more carbs you take in the less thirsty you will feel. But keep up with the water though. Your stats look great!

            Comment

            • #7
              Re: Water

              atkins eating plan is a natural diuretic as are many of the induction legal veggies which can all make us more thirsty.
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


              Comment

              • #8
                Re: Water

                Originally posted by 2big4mysize View Post
                atkins eating plan is a natural diuretic as are many of the induction legal veggies which can all make us more thirsty.
                Not for me it's not a natural diuretic. I'm drinking enough and eating salads and it still doesn't work. (Sorry if TMI)
                Start Date-Jan 11, 2010
                Height- 5'3


                Comment

                • #9
                  Re: Water

                  Originally posted by Mfit4me View Post
                  Not for me it's not a natural diuretic. I'm drinking enough and eating salads and it still doesn't work. (Sorry if TMI)
                  diuretic refers to urinating not bowels moving
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                  Comment

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